by Courtney
Açaí bowls, protein shakes & functional drinks — blended fresh in Sleaford, packed with purpose, at your door in minutes. ✨ New look, same Glow.
Glow isn't just pretty food. Each bowl, shake and shot is formulated around real functional ingredients — so you know exactly what you're getting. Look for the benefit tags on everything we make.
Find Glow on Uber Eats, build your bowl and pick your superfood boosts.
Made the moment you order — never pre-made, never sitting around. Sealed cold for the ride.
At your door in minutes, ready to eat. Snap it, sip it, feel the difference.
Limited-run blends and house-made syrups, made while they're at their best. Here today — gone when the season turns.

House-made strawberry syrup & strawberry milk with hand-whisked ceremonial matcha, finished with strawberry cold foam.

House-made salted maple syrup & milk with hand-whisked ceremonial matcha, topped with vanilla matcha cold foam.

House-made birthday cake syrup & milk with hand-whisked ceremonial matcha, raspberry cold foam & rainbow sprinkles.

House-made brown butter brûlée syrup & milk with a double espresso shot, vanilla cold foam & a caramel drizzle.

House-made brown sugar syrup shaken with a double espresso shot, a splash of milk & vanilla cold foam.

Mango & dragonfruit blended with collagen, Greek yoghurt & coconut milk — bright, creamy and properly good for you.

Juicy lychee & mango blended with coconut water, Greek yoghurt & a squeeze of lime — light, floral and properly refreshing.
Our matcha & latte specials can be made hot or iced — just ask. Cold drinks come 16oz or 20oz (+£1), hot 12oz or 16oz (+£1). House syrups and cold foam 50p each.
Fairtrade açaí and real fruit, blended thick and loaded with crunchy, colourful goodness.

Protein açaí base topped with granola, blueberries, banana, strawberries, peanut butter & ProCrispea crunch.

Strawberry & beetroot açaí base topped with granola, strawberries, raspberries & coconut.

Cacao açaí base with granola, pistachio cream, toasted kataifi, banana, strawberry & pistachios.

Blue spirulina & mango base topped with granola, blueberries, kiwi, coconut & banana.

Cherry & flaxseed açaí base with granola, cherries, flaked almonds, freeze-dried cherry & cherry sauce.

Mango & pineapple base topped with granola, kiwi, passion fruit, pineapple, banana & coconut.

Pick a base, three fruits, two toppings & a sauce — extras just 50p each.
Real fruit and proper superfoods with 25g protein in every cup — zero chalky aftertaste.

Banana, medjool dates, cacao nibs & vanilla protein in oat milk — tastes like dessert.

Banana, strawberry & freeze-dried strawberry with 25g protein in oat milk.

Banana, cacao & pistachio butter with protein in oat milk. Dessert energy, gym macros.

Mixed berries, flax, avocado & freeze-dried blueberry with protein in oat milk.

Banana, deep-roasted peanut butter & cacao with plant protein in oat milk.

Banana, mango & kale with protein in coconut water — greens that taste tropical.
Serious protein and a full 5g creatine in every one. Train harder, recover better.

Banana, peanut butter, cacao, 30g protein & 5g creatine in chocolate oat milk.

Cold brew coffee, vanilla protein, creatine & oat milk over ice — the proffee, evolved.

Mixed berries, tart cherry, 30g protein & 5g creatine — the post-session repair blend.

Banana, vanilla protein, creatine & almond butter in oat milk — the smooth daily one.
Lighter, brighter blends — cold, fresh and fruit-first.

Mango, banana & passion fruit blended with pressed apple juice.

Mixed berries, blueberry & beetroot powder with pressed apple juice.

Mango, banana & pineapple with coconut water. Holiday in a cup.

Cucumber, celery, apple, spinach & mint with coconut water. Never heated.

Banana, mango, coconut milk & almond butter with blue spirulina — the cloud one.

Mango, pineapple, honey, collagen, coconut yoghurt & pink pitaya powder.

Strawberries, banana, chia, almond butter, collagen, coconut yoghurt & house-made raspberry jam.
60ml wake-up calls and colour-changing functional lattes — hot or iced.

Cold-pressed ginger, cayenne & lemon. A 60ml wake-up call.

Cold-pressed beetroot, ginger & lemon — take 20–30 minutes before training.

Ginger, cinnamon, turmeric & honey in your choice of milk. Calm in a cup.

Ceremonial matcha with blue spirulina & vanilla — for clean, jitter-free focus.

Beetroot, vanilla & honey in your choice of milk. The prettiest pick-me-up.
Proper coffee & ceremonial matcha — hot or iced — finished with our house-made syrups.

Smooth cold brew or iced latte, poured over plenty of ice with your choice of milk.
Smooth espresso with steamed milk & a light foam.
Double shot with silky microfoam — smooth & strong.
Espresso, steamed milk & a cloud of foam, dusted with cocoa.
A double shot of espresso lengthened with hot water — black, or with a splash of milk.
A single shot of rich, full-bodied espresso.
Two shots for a proper pick-me-up.
Espresso, rich chocolate & steamed milk — best of both.

Ceremonial-grade matcha over ice with your milk of choice — calm, clean energy.

Stone-ground ceremonial matcha, whisked warm & frothy. Focus in a cup.

The viral protein iced coffee — cold brew blended with 20g protein.
Properly good little bites — the kind you'll want to film before you eat.

Medjool dates, oats, protein, flax & cacao, rolled in coconut. No-bake, no nonsense.

Coconut chia layered with coconut yoghurt, freeze-dried strawberry & granola.

Warm banana bread with peanut butter, banana & cacao nibs. 15g protein per slice.
Oats & chia soaked overnight — slow-release breakfast that eats like dessert.

Oats & chia soaked in almond milk with mixed berries, topped with granola.

Oats & chia with peanut butter, banana & 20g protein, topped with cacao nibs.

Oats & chia in almond milk with vanilla, honey, Greek yoghurt & chocolate chips.

Oats & chia soaked in oat milk with ceremonial matcha, layered with mixed berries.

Oats & chia soaked in almond milk with a raspberry ripple, topped with fresh raspberries.

Oats & chia with banana & strawberry, finished with cacao nibs & a chocolate drizzle.

Oats & chia soaked in almond milk with cinnamon & vanilla, swirled with yoghurt.

Oats & chia with grated carrot, cinnamon & Greek yoghurt, topped with walnuts.

Chia set in oat milk with cooled espresso & date caramel, layered with coconut yoghurt.

Chia set in coconut milk with lemon zest, layered with coconut yoghurt & blueberries.

Chia set in vanilla oat milk, layered with coconut yoghurt & crushed chocolate biscuit.

Chia set in oat milk with peanut butter, layered with coconut yoghurt & house-made jam.

Chia set in oat milk with stewed apple & cinnamon, layered with coconut yoghurt.
The trending high-protein range — built cold to order, dressing on the side. 22–42g protein.

Three beans, feta, cucumber & peppers in a herby lemon-dijon dressing.

Grilled chicken, charred corn, cottage cheese, avocado, lime & chilli.

Grilled chicken, spinach, sun-dried tomato, parmesan & creamy yoghurt dressing.

Crispy chicken, cos & kale, soft egg, parmesan, croutons & yoghurt caesar.

Salmon, brown rice or quinoa, edamame, avocado, cucumber & sesame-soy.

Grilled halloumi, quinoa, chickpeas, beetroot, cucumber & olives.

Grilled halloumi over a herby tabbouleh of bulgur, parsley, mint, tomato & cucumber with a lemon dressing.
Proper food that loves you back — high-protein sandwiches and guilt-free bakes, made fresh with no refined sugar.

Rich dark-chocolate brownie baked with 20g whey — gooey, never chalky. No refined sugar.

Chewy oats, peanut butter & whey, sweetened only with dates & banana.

Spiced carrot, walnut & a protein-boosted crumb with a light cream-cheese swirl.

Cream cheese, smoked salmon, cucumber & red onion loaded onto an everything bagel.

Crispy bacon, crisp lettuce & juicy tomato with mayo on fresh bread.

Mozzarella, tomato & rocket with basil pesto on fresh bread.

Smashed avocado with lemon & salt, topped with mozzarella, on fresh bread.

Free-range egg mayonnaise with peppery watercress on fresh bread.

Tuna mayonnaise with red onion & cucumber on fresh bread.

Free-range egg mayonnaise with grilled back bacon on fresh bread.

Free-range egg mayonnaise with sliced pork sausage on fresh bread.

Roast chicken breast with mayonnaise on fresh bread.

Roast chicken breast with grilled bacon and mayonnaise on fresh bread.

Chicken tikka with mayonnaise and crisp iceberg lettuce on fresh bread.

Sliced pork sausage with sliced boiled egg and butter on fresh bread.

Thick-cut fresh bloomer, made to order. Ask what's on today.

Toasted bagel with your choice of filling. Ask what's on today.

Fresh soft roll, filled to order.

The bigger roll, filled to order.
Baked fresh and delivered to us each morning. Cut thick, priced fairly, and very hard to walk past. Some days they sell out — that is rather the point.
Almond sponge with raspberry jam and toasted flaked almonds.
Banana sponge topped with toffee and cream.
Spiced carrot sponge under a thick cream-cheese frosting.
Jam sponge with a golden, crunchy cornflake top.
Toffee sponge finished with a soft fudge icing.
Chilled biscuit tiffin loaded with Biscoff and chocolate.
Chocolate, marshmallow and biscuit, cut generously.
Dense and fudgy, with a proper chocolate hit.
Chocolate biscuit tiffin, snapped straight from the tray.
A traditional fruited cake slice — proper old-fashioned.
Buttery shortbread, thick caramel, milk chocolate top.
Buttery swirl sandwiched with jam and vanilla buttercream.
Crisp pastry case filled with sharp, silky lemon curd.
All-butter croissant, baked that morning.
All-butter croissant with dark chocolate batons.
Pink and yellow almond squares wrapped in marzipan.
Jam and buttercream between light vanilla sponge.
Layer upon layer of chocolate sponge and ganache.
Baked fresh and best while still warm.
Studded with glacé cherries.
A fruit scone served properly — strawberry jam and clotted cream.
Scone, jam, clotted cream and a pot of tea. Sit in and take your time.
Toasted golden, served with butter.
Choux bun piped with fresh cream under a chocolate top.
Soft finger bun, fresh cream and white icing.
Fresh cream and glazed strawberries on a pastry base.
Fresh cream cakes, cream teas and toasted teacakes are in store only — they don’t survive a delivery bag. Everything else can be delivered or collected.
Glow started with a simple, slightly stubborn idea: that feeling good should be easy, delicious and genuinely affordable — even in a small Lincolnshire town. I was tired of "healthy" meaning beige, boring or a two-hour drive away, so I built the thing I wanted to order myself.
Everything on the menu is blended fresh by hand from our kitchen at the Kesteven Business Centre in Sleaford. Real fruit, proper superfoods, no refined sugar and no shortcuts — then sealed cold and sent straight to your door. I obsess over the little things, from the thickness of the açaí to the swirl on top, because the details are what make it Glow.
Whether you're fuelling a workout, beating the 3pm slump or just want something that tastes like a treat but loves you back — I've got you.
See you in the order queue — Courtney x
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@glow.sleaford — the brightest feed in your timeline
Order now and we'll blend it fresh and bring it cold — anywhere in Sleaford and the surrounding villages.
Wellness information is provided to help you choose and is not medical advice. Glow products are not intended to diagnose, treat or cure any condition.